Pvolve Brings a New Kind of Strength to the East Bay

When Ashley Thibodeau moved from Boston to Barrington in 2020, she found herself driving all over Rhode Island in search of the right workout. “I realized there weren’t many fitness options nearby that really fit what I was looking for,” she said. By 2026, she'll turn that realization into action, bringing Rhode Island its first Pvolve studio in the East Bay.

Pvolve has earned buzz as Jennifer Aniston’s go-to workout, but for Thibodeau, it represents something deeper than celebrity fitness. The science-backed, low-impact method builds strength and mobility in ways that feel good rather than punishing. “What stood out to me was how different it felt,” she said. “It’s challenging but gentle on your body, and you finish feeling stronger and more aligned, not worn down.”

At Pvolve Barrington, classes center on functional movement, balance, and posture. The signature Strength & Sculpt class blends resistance-based training with everyday mobility, helping members move better in their daily lives. The schedule is complemented by progressive weight training, restorative, and cardio-focused sessions along with specialized classes and events that address metabolic and hormonal health and help to enhance performance in activities such as golf, tennis, and skiing.

“Pvolve is for everyone, truly,” Thibodeau explained. “You don’t need to push your body to extremes to get an effective workout. We’ve been conditioned to think ‘harder is better,’ but that often leads to injuries and burnout.”

Creating a warm, community-focused atmosphere is at the heart of Thibodeau’s vision. “Walking into a fitness studio can feel intimidating, so creating an environment that’s supportive and fun is really important to me,” she said. Her goal is to build connection and care through thoughtfully timed classes and special events centered on topics like mental health and women’s wellness.

The studio’s hybrid membership model combines in-studio and on-demand workouts, helping members stay active whether they’re traveling, leaf-peeping, or snow-day lounging. “It’s really designed for real life,” Thibodeau said. “You can be away on a work trip or a weekend getaway and still stay connected to your health goals.”

Set to open in January 2026, Pvolve Barrington will offer convenient “spot savers” so members can reserve their space and gear before class, a thoughtful detail that reflects Thibodeau’s approachable philosophy. After class, she said, members leave feeling three words: “Ready for anything.” Learn more about memberships and class schedules online.